If you are like me, you have probably tried every diet that is out there and still find it hard to lose weight. Why is it that men can lose while women struggle to drop even a few pounds? It's not fair!
Well, losing weight is about eating sensible and exercising. Sounds easy right? Usually those words are coming out of the mouth of some 23 yr old who wears a size 0 and is claiming that she can relate to the rest of us. I feel like saying "Sorry honey, go eat a lettuce sandwich and leave me alone. I'm not interested in hearing your advice".
One afternoon I was sitting and feeling sorry for myself. I was munching on my chips and dip when I came across and saw an article about hormones and how they can make it impossible to lose weight. OK, now you got my attention.
The article went on to say that there are 2 main hormones that hold the keys to weight loss. One is Gherlin. This is the evil hormone that stimulates the brain tells you "FEED ME". It also has another clever little habit and that is that it promotes the formation of belly fat. It promotes fatty liver and that can develop insulin resistance.
The second hormone involved in weight loss/weight gain is Leptin. This is the appetite suppressor. This is the hormone that signals your brain to tell you " STOP EATING". It is made in the fat tissue and is responsible for not only indicating you are full, but it will also rev up your metabolism.
The key to this is we have to learn which foods will inhibit Grehlin production and which foods will increase Leptin production.
So now we know what we have to do, right? Well, not so fast. Just as you are staring at your tiny plate with your tiny meal getting ready to torture yourself so you can fit into that tiny bikini, your body begins it's war against you and develops "Leptin Resistance". In other words, it will lower the production of Leptin, which is exactly what you need to lose weight. No wonder we fail at dieting all the time.
After doing several days of researching this subject, I came upon this program. I watched it, I understood what they were talking about, from my research and I joined the program. I have to say that I have lost 10# in one week and it was actually easy. I wasn't hungry and I have not exercised once, yet. I do plan on it this next week but I was busy this week.
This program is even saving me money because I was going to go in and start the HCG and B-12 shots again at the local weight loss clinic. Eventhough it didn't really work for me last time around, I figured I would give it another try.
Anyways, take a look at the video and see what you think. Click Here!
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