Here is Jillian Michael's Secret Drink Recipe to drop 5 pounds in 7 days. It is a diuretic drink designed to rid our bodies of excess water weight and bloating.
Recipe:
60 Oz dstilled water
1 TBS sugar free cranberry juice
1 dandelion tea bag
2 TBS lemon juice
mix and drink each day. (sipping through outthe day)
* Note: You will probably have to get these things from a health food store.
5 comments:
Is this a fast? Drink with/between meals?
From what I got was it was just fast. Drink it and away you go. It sounds great to me!
Is this an all day drink with no food or a drink along with a sensible diet.
Great article, thanks for sharing it! Would love to feature you on Wellsphere.com, a site that helps people to live healthier. Can't find a contact form so thought I'd comment; look forward to hearing from you. Thanks, Larisa
I read about this on another diet blog. She said she ate a normal, sensible diet, and she didn't do any extra exercise. She lost 5-6 pounds and her stomach went flat. When cold it tasted like lemon water and she didn't notice the dandelion tea flavor too much. She was a nurse and said don't keep on it permanently as it will mess with your electrolyte balance, but you can do it say once a month or whatever.
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