Here it is again! The infamous Jillian Michaels Secret Drink Recipe to drop 5 pounds in 7 days. It is a diuretic drink designed to rid our bodies of excess water weight and bloating.
With the holidays coming, we know some of us could use a little help. I know I sure can!
Recipe:
60 Oz distilled water
1 TBS sugar free cranberry juice (not from concentrate)
1 dandelion tea bag
2 TBS lemon juice
mix and drink each day. (sipping through out the day)
* Note: You will probably have to get these things from a health food store.
17 comments:
do you need to seep the tea bag before? or are u supposed to drink it hot?
I steeped my tea bag first, then added the liquid to the drink mix. I am trying this for the first time today, drinking it cold. I don't know if you will see different effects if you drink it at different temperatures. I will post again with results!
I've tried this before and I must say this is no joke. I was drinking 60oz a day and lost alot of weight. However, this is not permanent weight lost. you can gain it back because its just water weight but I used this as a jump start. I walked everyday for at least 30 minutes and maintained a healthy eating habit and then in four months i lost 40 pounds. Be very careful with this drink; because i drank so much of it I sometimes felt dehydrated and faint, but water helped. Be near a bathroom because you will urinate almost every 15minutes. Thats a sign that its working. Good Luck
It worked for me but the first 2 days I had serious stomach pain. As mentioned in the previous comment, make sure you're near a bathroom or don't have to deal with long drives. I'm not a big water drinker so this only works for people who need to flush out water weight. One big meal and you'll gain in all back so eat in moderations- try not to exceed 1200calories a day.
Help! What do I do with the tea bag? Do I just drop it in the water mixture as is? Or do I boil it and drop in the tea bag? If it gets boiled does the tea go in also? It wasn't specific and I want to start it tomorrow!
Can you still eat during the 7 days?
I make it in a half gallon pitcher and leave the tea bag in overnight . The next day I drink it all say long...sometimes warm like tea sometimes cold. At night when I need sweets I add a drop or two of stevia.
I make it in a half gallon pitcher and leave the tea bag in overnight . The next day I drink it all say long...sometimes warm like tea sometimes cold. At night when I need sweets I add a drop or two of stevia.
I just started it the other day & feel like I have gained water weight.... I think I may have to try the idea of making it in a pitcher the night before.
I did this and did not lose any weight at all. I know I carrier around water weight so I am not sure what I did wrong.
can you do this more than 7 days so the weight doesnt come back?
Do u eat while drinking this?
yes, you eat while doing this........avoid pickles, packaged foods, keep your sodium at 1500 mg a day. It just helps your body shed water weight not fat for that quick 5 or 6 pounds for a special occasion. I retain water terribly so I like to drink this before the occasion. Goodluck and you will pee alot LOL
yes, you eat while doing this........avoid pickles, packaged foods, keep your sodium at 1500 mg a day. It just helps your body shed water weight not fat for that quick 5 or 6 pounds for a special occasion. I retain water terribly so I like to drink this before the occasion. Goodluck and you will pee alot LOL
Is there a way for me to keep off the weight after I do this? Is it safe to do this once month or should I do it every two months?
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